BIRTH PREPARATION

Comprehensive Series

This comprehensive and engaging workshop is not your typical boring prenatal class! We start by building trust in the normal birth process, focus on strategies to minimize interventions and move through how to remain empowered if interventions become necessary. Through relevant and hands-on activities we focus on how partners can best offer support throughout labour, birth and the early breastfeeding journey. This series will allow you to approach childbirth feeling well prepared to make the informed decisions that are right for you and your family.

Each session, held on weekday evenings, is approximately 2 hours in length. Our comprehensive series includes enrollment in our prenatal breastfeeding workshop! 

Fee $425

WHO'S IT FOR?

  • First time parents

  • Those who have had a complicated previous birth

  • Those looking for the most comprehensive prenatal class

  • Parents wanting to share experiences and develop new friendships

  • Those wishing to extend their support network

WHAT'S INCLUDED?

  • Mindset for a positive birth

  • Preparing your body

  • Labour coping and coaching techniques

  • Strategies to support normal birth

  • Minimizing unnecessary interventions

  • Alternative and medical pain relief options

  • Understanding variations of normal

  • Navigating potential challenges and complications

  • Family centred newborn care including safe sleep and baby wearing

  • *Includes our full prenatal breastfeeding workshop*

ADDITIONAL CONTENT

Enrollment in this workshop includes access to our exclusive online content for expanded learning and reference during labour.

You will also be invited to join our private online group where parents can benefit from ongoing support and guidance.