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Woman in labour sitting on birth ball at homebirth


7-Week Comprehensive Series

In our birth prep series, we start by building trust in the normal birth process, focus on strategies to minimize interventions, and move through how to remain empowered if interventions become necessary. Through relevant and hands-on activities we focus on how partners can best offer support throughout labour, birth, and the early breastfeeding journey. This 7-week series will allow you to approach childbirth feeling well prepared to make the informed decisions that are right for you and your family.

Through our interactive workshop, parents have the opportunity to interact directly with us and all other couples in the workshop. We keep each 2-hour session fast-paced and engaging with lots of time for questions, discussion, and practicing skills. Our intention is for our workshops and private online social groups to be a place to develop a community of like-minded individuals as you embark on your journey into parenthood. 

Fee $425


  • First time parents

  • Those who have had a complicated previous birth

  • Those looking for the most comprehensive prenatal class

  • Parents wanting to share experiences and develop new friendships

  • Those wishing to extend their support network


  • Mindset for a positive birth

  • Preparing your body

  • Labour coping and coaching techniques

  • Strategies to support normal birth

  • Minimizing unnecessary interventions

  • Alternative and medical pain relief options

  • Understanding variations of normal

  • Navigating potential challenges and complications

  • Family centred newborn care including safe sleep and baby wearing

  • *Includes our full prenatal breastfeeding workshop*


Enrollment in this workshop includes access to our exclusive online content through our new app for expanded learning and reference during labour.

You will also be invited to join our private online group where parents can benefit from ongoing support and guidance.

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