BIRTH PREPARATION
1-Day Intensive Workshop
Our 1-day intensive covers the most essential information and techniques for labour and birth. This fast paced 7-hour workshop is hands on and highly interactive and will help you to advocate for your family as you navigate your childbirth journey. To ensure you are fully prepared for all the ways labour can unfold, we also include 4+ hours of additional reading and video content to watch at your own pace.
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As this workshop focuses exclusively on birth preparation please note that breastfeeding information is not included. We highly recommend taking our prenatal breastfeeding workshop where we dedicate 2.5 hours to cover all the essentials to get you off to the best start. Click here to learn more about our breastfeeding workshop.
Fee $195
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First time parents
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Experienced parents looking for an in-depth refresher
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Parents preparing for a VBAC
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Parents wanting to share experiences and develop new friendships
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Those wishing to extend their support network
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Mindset for a positive birth
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Preparing your body
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Labour coping and coaching techniques
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Strategies to support normal birth
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Minimizing unnecessary interventions
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Alternative and medical pain relief options
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Understanding variations of normal
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Navigating potential challenges and complications
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Postpartum recovery
Enrollment in this workshop includes an additional 3+ hours of reading and video content during which Robyn and Laura personally discuss variations of normal birth, navigating potential challenges and postpartum recovery.
Access to our exclusive online content for expanded learning and reference during labour is also included.
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You will also be invited to join our private online group where parents can benefit from ongoing support and guidance.